If you’re feeling stuck, overwhelmed, disconnected, or at a crossroads in life, it can help to have structured support that works with both the body and the mind.

At Blissful Blessed, I offer evidence-informed and reflective approaches that support nervous system regulation, emotional processing, insight and personal direction.

My work is grounded, respectful and focused on helping you understand yourself better enabling you to move forward with more clarity and confidence.

My Services

  • Life Purpose Coaching

    Structured one-to-one support for people feeling uncertain about direction, identity or next steps.

    This work focuses on:

    Clarifying values

    Identifying internal blocks

    Reconnecting with motivation and meaning

    Making aligned, realistic choices

    It’s practical, reflective and tailored to where you are in life now.

  • Journal Therapy

    A guided, structured writing approach that helps you process thoughts and emotions, identify patterns, and gain clarity around what matters to you.

    Journal therapy can support stress reduction, emotional regulation, decision-making and self-reflection. It’s particularly helpful for people who think a lot, feel a lot, or want a practical way to work things through.

  • Hypnotherapy & Regression Work

    A focused, therapeutic approach that works with the subconscious mind to explore patterns, beliefs and emotional responses.

    I specialise in:

    Past life regression

    Life between lives regression

    These sessions are approached thoughtfully and professionally, with the emphasis on insight, emotional processing and personal understanding.

  • Spinal Flow Technique

    A gentle, non-invasive approach that works with the nervous system via specific contact points along the spine.

    Spinal Flow sessions aim to support the body in releasing blockages caused by stressors that may be contributing to pain, fatigue or ongoing symptoms. Many people experience improved relaxation, ease of movement and a greater sense of wellbeing over time.

Meet Savi

I’m a holistic wellness coach with a professional background in nursing and long-standing experience in therapeutic and reflective practices.

I’m particularly interested in how stress, life experience and belief patterns affect the nervous system, behaviour and wellbeing. I work with people who want grounded support that respects both lived experience and practical reality.

Blissful Blessed exists to offer calm, thoughtful support for people navigating change, healing and self-understanding.

My approach is calm, respectful and client-led. I draw on my background in nursing alongside holistic and therapeutic training, working with the body, mind and reflective awareness.

I believe change happens when people feel safe enough to slow down, understand themselves, and make choices that are sustainable — physically, emotionally and practically.

Savi Milano

Holistic Wellness Coach

Let’s Work Together